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Event Series Event Series: Chair Yoga

Chair Yoga

December 4 @ 10:00 am - 10:30 am

Discover the gentle benefits of Chair Yoga, perfect for all ages and fitness levels! Whether you’re new to yoga or looking for a more accessible practice, our Chair Yoga sessions offer a relaxing way to improve flexibility, balance, and strength. With the support of a chair, you can safely explore yoga poses and breathing exercises that rejuvenate both body and mind. Join us for a session and experience the serenity and wellness.

Details

Date:
December 4
Time:
10:00 am - 10:30 am
Series:

Organizer

Melanie Noble
Phone
(252) 637-7133
Email
mbnoble@5ssl.com

Venue

McCarthy Court
1321 & 1325 McCarthy Boulevard
New Bern, NC 28562 United States
+ Google Map
Phone
(252) 637-7133
View Venue Website