Fitness with Ageility

Name: Fitness with Ageility
Start: 2024-09-04T13:30:00-04:00
End: 2024-09-04T14:00:00-04:00
Location: Home Place of New Bern

September 4 @ 1:30 pm - 2:00 pm

Senior exercise is known to provide a host of health benefits, including maintaining a healthy weight, reducing risk of heart disease and diabetes.