Exercise (Sit and Be Fit)
Heritage Place of Fredericksburg 96 Frederick Rd, FredericksburgGetting moving with friends at our sit and be fit daily program
Getting moving with friends at our sit and be fit daily program
Feel the rhythm, connect with the community, and let your spirit soar! You're invited to our Drum Circle! Whether you're a seasoned drummer or new to the beat, everyone is welcome to participate in this vibrant, interactive experience. It's a perfect way to relax, have fun, and connect with others through the universal language of rhythm. We hope to see you there!
Join us in the Remington II Building! SDWAC is a nonpartisan, nonprofit organization dedicated to educating and engaging San Diegans on global issues, foreign policy, international relations, and cross-cultural opportunities and challenges. We sponsor events with international themes, host prominent speakers, and facilitate discussions on global issues. We encourage all community members to join us for lively, thought-provoking, and educational events exploring the timeliest topics of the day at home and worldwide.
You're invited to join us for our Movin and Groovin Exercise Class. You'll enjoy a great vibe in our beautiful Community.
Designed to support family members who provide care to a loved one at home. Receive tips to overcome stress, depression, anxiety, and how to adjust to life transition process.
Stretch & Fit Chair Exercise
Enjoy Chair Exercise Monday, Wednesday, Thursday and Friday at 11:00 am
Hospice Informational Talk
Morningside in the West End Staff and Residents will be honoring our Community Law Enforcement Team. We will be serving Baked Spaghetti, Salad, garlic bread, and pecan pie brownies.
Join us for a fun-filled afternoon of bingo! Bring your friends and family to enjoy some friendly competition, and make new connections in the community. Everyone is welcome, so mark your calendars and get ready for a fantastic time. Don’t miss out – see you there!
Senior Fitness YOUR WAY! We invite you to visit and experience our senior fitness activities weekly with Ageility powered by Fox!
Come join us for our ribbon cutting of our newly remolded community. Snacks and refreshments will be served.
Happy Hour is Live music Wine and Beer with sometime Snacks
Meet our residents and our team! Enjoy entertainment, dancing, appetizers and cocktails!
Learn how to enhance your mindset, during challenges; understand techniques for self care and reviving hope; leaving lasting impact through techniques to becoming resilient during changes and ups/downs, in one's life.
Fox Rehab has an onsite Therapy Gym located on property. Fox Rehab is a skilled rehabilitate therapy service that concentrates on balance, mobility, functional independence and pain management to promote quality of life. Join in on a Fitness Balance & Coordination Class
Health fair with local vendors to provide information on all services available in our local community
Come enjoy the best happy hour in town! Enjoy complimentary wine or beer and join us for our Karaoke happy hour every Monday.
Come listen to live entertainment every Thursday and enjoy snacks and drinks!
Mix and mingle with our residents at our signature Thursday Happy Hour! Join us to enjoy delicious light bites and sip on a cocktail or mocktail while surrounded by friends and live entertainment. Who knew senior living could be this much fun?
Come in to sing and dance to the music of Mr. Washington as we welcome 2025!
Enjoy live music every Thursday in our Lobby
Join us for *Jammin' with Janet*, a fun and relaxed experience for all skill levels! Whether you're a first-time singer or just love to join in for fun, Janet’s easy-going style will help you find your voice. Enjoy an uplifting time filled with music, laughter, and community—no experience needed!
Join us for our weekly happy hour, but this week will be karaoke time!
Join us for our Grand Re-Opening! We are excited to show you the changes we have made and celebrate this milestone in our community! There will be drinks, appetizers, live music, and gifts to take home to remember this day!
Come out for our Social Hour featuring drinks, appetizers, and live entertainment! This is a great opportunity to meet our residents and team members. Don't miss out on a fun evening!